Full-service gym featuring group exercise classes, cardio equipment, free weights, certified personal trainers, swimming pools, kids programs, and more! We offer one on one and group training programs for both members and non-members that will help you reach your fitness goals. Amenities vary by…
38-11 30th Ave (at 38th St.) Astoria , NY 11103 United States
Credit Cards | Yes (incl. American Express) |
Nysc Astoria is always busy, even on their low peak hours. It's a big gym , but people tend to be on machines much longer than at other gyms . A lot of texting and training going on.
I love the new turf. I try to sneak in early in the mornings to use it before the trainers . It's also a great way to get members involved in Crossfit training and highly effective TRX exercises.
I go to three different NYSC locations , and Adrienn is the best instructor I've met! She teaches club strength on Sunday at 10am.
One of the better gyms in queens, like it cause its the only 1 in the astoria & lic area, used 2 go to austin st. Clean bathrooms and courteous staff ! Love nysc, that's why I got the passport members
Plenty of room and space between equipment when compared to most Manhattan locations. Also opened an hour longer than most (all?) other nysc .
This is where resolutions come to die. It's often busy but large enough to do your regular routine. Gotta say though, having the treadmills in front of the classes room is extremely distracting...
The equipment is slightly older than other NYSC locations that I've been to but otherwise, the spacious free weight area was a change from my cramped local location.
Trainers are super friendly ,knowledgeable and awesome! However don't expect the members to hold the door open for you. They can be pretty rude!!
Spin classes with Ed or Sal are FABULOUS! Saturday morning classes book up quick so call ahead early to reserve .
The girl that said Melissa (Wed. nite spin) curses at you is delusional. I have been taking that class for 2+ years & she's NEVER cursed AT students. Not to mention, corporate would never allow that.
The treadmill TVs only work if you have headphones plugged in, so if you want to stare at more than just your reflection while you run, which I do not, bring an extra set of headphones to plug in.
SK Energy Tip: To get faster, increase the speed of your running stride rather than the length of it. Keep the motivation up with a bottle of SK beforehand.
I absolutely love spinning with Sal-he's the best ever! Avoid Weds spinning with Melissa. She's got bad music that's too loud an screams and curses at everyone!
If you go first thing in the morning when they open, add 15 minutes to your workout just to track down the weights you need.
Please stop the moaning or whatever that sound is you are making while wearing headphones. Pronounce the words. Did you not get enough attention as a child?
The men's bathroom is a war crime... Seriously, is it that hard to flush a toilet and clean up after yourself?
Good faculty , modern equipment , very clean .
I love working out, with this gym here the closest gym used to be on queens Blvd !
Nice and spacious
If you need a lock, try the Duane Reade on the corner - They have a ton stocked right where the checkout line begins.
Staff is always nice and the place is great for all the workouts you need!
Hey... to Keep the rhythm, I'm a French DJ who prepared a special mix of House Music for you... Listen to it! Read more
UP!!!! DOWN!!!! UP!!!! DOWN!!!! Thank you for being extremely distracting Ms. Spin Class Instructor . Lower the awful music and maybe your students can hear you normally. Can you feel that burn?
Ladies. If you're wearing a ton of make-up to work out, you're here for the wrong reasons. And ruining your skin. You look ridiculous...go home.
Good gym with parking and open late
Friday night boxing with Morgan . Awesome workout packed to the gills with hot boys! (And girls, if you're into that sort of thing. Freak.)
Amazing Saturday Zumba make sure to call Thursday and reserve a spot !!!
This club has the Nastiest locker room and bathrooms . Would rather walk home drenched in sweat than shower here
Disagree--best spin is Melissa on Wednesday nights. Pilates w/ Felicia on Mon nights & best Zumba in all NYC is Coco on Saturdays!
Best time is in the morning time when they open.
The boom box the trainers are blaring on the gym floor is very obnoxious.
Ed is the illest sports trainer there. Spin class is bananas and the soccer conditioning he gives me is the best.
Don't leave your coat on a hanger or your locker unlocked. Stuff goes missing all the time. Not cool.
Is it just me or is this place getting dirtier? I remember a time when the machines looked so clean you could eat off them.
Here's a coiple tips...don't eat green meat and use some f'n deodorant!
They have concept 2 ergometers!
Awesome belly dance classes . Wish I was able to go more often.
Call ahead for Zumba on Saturdays. Class is overcrowded.
The best spin instructor by far is Sal! great music and class !
Jozees Saturday Zumba class is THE BEST!!!
Should be the nicest gym around but the patrons and staff let it turn into a mess.
Easily a top-3 NYSC.
Only go here bc of convenience. I feel that this location is overcrowded, machines constantly broken and dust bunnies all over.
Highly recommend the sports conditioning class with Morgan .
Great place to workout! Nice gym . Excellent trainers . Friendly front desk.
Way too overcrowded. They need to expand and add.another gym to the area
Get the discount if you work for nyc!
Time to go through and cut locks. People practically have moved in.
Again, the personal trainers boom box blaring is obnoxious.
Ethan Baum is the best personal trainer ever!
Kylee & Ashley are awesome trainers. They are patient & very helpful. The owners, Johnny & Justin are super friendly & nice. - Christina C.
Clean gym with friendly staff! It can get pretty busy, but it's a convenient location and a great value! - Heather Anvik
Awesome, healthy spot. Boulevard is my go to sandwich. Cosmo go to smoothie. - Sachin
Variety of bagel spreads! Love the pumpkin cream cheese and honey bacon chipotle. Also, good coffee. - Andrea Piñeiro