Improving Lives Through Exercise. Our sports clubs have been the northeast's leader in health and fitness since 1974. Operating more than 100 clubs featuring certified trainers, innovative programs and cutting-edge equipment, we make getting fit a simple exercise.
80-16 Cooper Ave Glendale , NY 11385 United States
Credit Cards | Yes (incl. Discover & Visa) |
Pretty great so far. It's very clean , not too packed during obvious peak hours , big space and not gloomy which is not typical.
Small but very clean and not crowded NYSC. Yoga studio pretty.
The $20/mo is for not only students but teachers too!! Its a great deal and the gym is great! I like going in the morning since its less crowded
Off peak hours are the best times if ya can get there.. otherwise you are at the mercy of those who show up to show off
SK Energy Tip: Save time in your workout by using the same weight for every exercise. Use an amount you can only do 6-8 times and do all the exercises in a continuous circuit.
Crystals friday night and sunday morning zumba classes are great! Ill only wake up at 830 on a Sunday for her!
Great club! Clean friendly and had equipment that works!!! Zumba classes are to die for !!!
If you can get here, come here. It's one of the cleanest NYSC, not to mention any other gym , I have ever been in.
Amazing Friday 5 pm Zumba ..... The instructor is one of the best I have ever seen in NYSC
Very clean gym and daycare is great
Get a work and a shower as much as possible. NyC/MyC
one of the better NYSC by far. . . . big, bright , clean . . .
Acai energy stir with protein is satisfying after a nice run.
Avoid after 7:30pm if you don't want to deal with the teens that show up just to hang out thanks to the gym 's ridiculous $20/mo offer to kids.
#motivation
Be aware that shower temperature spike up and down constantly.
Bring your iPod , music here sux lol
Go hard or go home
Much nicer than Forest Hills branch
Very clean theatre though crowded at times. Some good restaurants and shopping options to burn time, and to make a day/night out. Very nice during the holidays, everything decorated festivley - Chris Tubito
This place was awesome!!! Fast service & great ppl. I had the classic burger w/bacon & Monterey Jack Cheese w/a mango ice 2 wash it dwn. Lord it was good. Definitely going back. My new favorite place. - Sheena G.
It’s spacious, cheap, open till midnight. The staff keeps this gym pretty clean and there’s equipment and classes for any training regimen, be it TRX, sleds, Zumba, spin cycling or free weights. - Conrad Greiner-Bechert
Great kids parties! So much for them to do and warn out kids afterwards is always good for a parent break. - Bill S
Ultimate an classes Tues and Thur are a must.. will change your life! - Christian Georgeou
Hidden gem - great movie theater, beautiful architecture, cute shops, wide variety of food - Dave Kerpen
Excellent selection of dried goods, beverages, and toiletries. The ice cream, sorbet and pretty much all the frozen treats are delicious. - Brownstone Living NYC
I agree that the Thai Crunch Salad is AMAZING. Even though it's a chain, you can't go wrong. It's a nice place, with delicious food and great service. Atlas Mall is such a gem in the neighborhood. - Suzanne Tecza