Ponds Forge International Sports Centre

Signal is best in the foyer so check-in there. Besides, you may get funny looks doing it half-naked in the changing rooms!

Gym isn't busy at all on weekends (esp. Sunday!), so you don't have to look for a spare locker or wait for a treadmill etc :)

Unless you are swimming the seating gets extremely hot. I would recommend shorts and tshirt at the very most :)

The competition pool changing rooms have been renovated as of November 2015; no more keys getting stuck in lockers as they now use electronic tagging!

Great for assortment of machines available sauna and steam room but definitely think cleanliness lack men’s changing room smell week old pee at toilet

50m pool & diving area

Lady members changing was closed before halfterm; fail to see any improvement! Soap dispensers don't work & lockers don't lock ! I always try to get the same one.

Members area leaves a lot to be desired, clock in ladies doesnt work. Showers rubbish!

Leave your things in the corridor lockers . Lockers in the changing rooms are frequently broken into

Good location, good facilities.

Hot Hot Hot! It was the Flame awards, but they could do with some aircon for big events

The Olympic sized pool can be transformed into a spectacular corporate events venue.

Good for little ones with separate pool area , & tiny toilet

Beer festivals and snooker .

Lockers take 50p coins in the main changing room and £1 in the member's area.

Dinners cheep and its ok

50 m pool is great.

Don't bother with the seats - it's more comfortable to stand.

Boot camp classes rule

Huge pool . Got me totally wet!

Go to the pool.

Good audio visual kit for meetings/workshops

Why do all the clocks here tell a different time?

Water is freezing but side like an oven. Just warming u