CKO Kickboxing - Great Kills

Great workout. Though I wouldn't falsely advertise you lose up to 1000 calories. It depends how hard and intense you work. They are also twice the price as other kickboxing classes . Usually pay 10

Burn 1000 calories or more in a workout. Nice, clean facilities . Great staff . Cheaper than a lot of places that offer the same workout.

Get there early to secure a spot and be prepared to walk out absolutely addicted

Get a bag first and *then* check in. Classes are awesome and therefore, popular. :)

Get there early for a bag and new comers beware if you get dirty looks from regulars it's only bc they want your bag. Ha.

What an absolutely amazing workout!! Nothing compares.

Best total body workout ever!! I am so addicted to CKO!

By far the beat work out ever!

Back at it

Lol damn autocorrect...BEST work out ever! Lol

Best workout ever. E.V.E.R.