Fitness SF Castro

Prepare to get cruised . Other then that, spacious for an SF gym . Equipment is a little older then the mid-market location but better then 24 hour fitness

Get in early if you're not used to training in the heat. Avoid 9:00-11:00 if you're doing cardio , the older generation take over the cardio kit then :)

If you want to transform your body, My suggestion is taking body pump with Timothy and Matt. These guys will transform your morning by providing you an amazing workout that will last all day.

Really like this gym . Lots of machines means there's never been a time that I couldn't work out, even during peak times.

Fun, social gym in the Castro. Better than 24 Hour , worse than Equinox.

Juice bar and coffee bar down stairs. That is amazing and almost weighs out the small space and dirty machines, but it doesn't. I'd rather they invest in more machines and expand the space.

Try GreenSurge. They have the best smoothies , cold press juices and salads in the neighborhood .

Tonight was the perfume parade . Walked into the locker room and had to retreat from the bottle or two of perfume!

A mix of average Joes, gym bunnies, lurkers, and adult film actors. A good place to work out, and a good place to shower .

If you go late at night it’s nice and empty

Don't block the free weights by standing inches from the mirrors

MRSA runs in community places like a gym . Shaving here is not the smartest thing to do. You can easily get a staph infection.

Just because it's after 8pm doesn't mean you can be a slob! Remove the weights and pick up your trash. Wow

This is a common space. Wear deodorant. BO isn't sexy.

The smoothies are excellent :)

100 squats!

Arthur's Yoga classes on Tuesday at 7:30pm and Friday at 4pm are amazing! He focuses on alignment, which has helped me take my practice to new levels.

The man who can drive himself further once the effort gets painful is the man who will win.

Just don't know what is going with the old gay men in this gym . BE CAREFUL AND BEWATE OF their attitude. It happened to me 3 times in this gym but not another FITNESS SF locations.

Enjoy all the new lockers and towel service . Right on.

Lots of variety, power racks, free weights.

Mary stop dropping the weights and accept its too heavy. Dropped weights impress no one

The cafe here has gluten free sandwiches ...yay! And awesome music art .

If you're looking for a good cardio class , check out the one led by Sanford Smith. It's great exercise, and he's lots of fun.

BODYPUMP class is amazing. 1 hr to weight train every muscle group w great music and awesome instructors . Check it out!

Hey mgmt. open the Steam Room !

Gym could be better with a Steam Room and Hot-Tub. Really lacks those items.

Great Gym , Great equipment!

This place really needs a 3rd location. No matter what time of the day I am waiting on equipment. Building cannot accomidate crowds.

Only dudes. Only 3 squat racks and 3 regular benches .

Demand that they provide a steam room !

They have towel service now!

Stop checking foursquare and get back to lifting

Zumba with Doug is samba groove light. I likes!

Great workout Gym

You get no cell service in this place now for some reason. I stream musoc while I work out and my phone dies trying to find service.

Don't hog a bench while you're talking/socializing. Be respectul of your fellow gym goers.

Don't hog all the free weights:-) get what you need, do a set, return and repeat.

Michael Hubbard, who leads a yoga class here on Thursdays @ 4, is the best yoga teacher I have ever worked with.

This place is pretty repugnant. The locker room is filthy. Oh, and don't look anyone in the eye. If you do you'll melt or end up in someone's sling.

A lot of ????????????????

Got Abs? Roberto Melani teaches a killer and fun core class on Wednesdays at noon!

Wake up early and take 7am BodyPump with Matty and Timothy . What a fun class and great workout!

Beware of the Grunter! grrrrraaaaahhhh

Step class with Michelle !

Dont hog the cable machines doing 20 reps. It really wont make a difference.

Please don't feed the bears .

Get the green dragon !

Training with Jamie is tough but well worth it.

Please remember: No feeding the twinks...