Syracuse-based Indoor Cycling Studio + CrossFit Gym.
1003 W Fayette St Fl 4 (South Geddes St) Syracuse , NY 13204 United States
Credit Cards | Yes (incl. Discover & Visa) |
Wi-Fi | Free |
Take an indoor cycling class at Urban Life Spin! Tons of Energy! Tons of Fun! Rockstar instructors ! Leave Drenched! 45 minutes of sprints, climbs, and incredible music .
The entrance is around the back and up four flights of stairs. Really welcoming coaches and members, this is going to be my go-to gym when I visit the city .
Get on the LoFo meal plan -> Local, Whole, Traditional, Seasonal, Organic food. Lunches + dinners available each week. Inquire w/ Megan and she'll give you the details!
Hands down the best gym within 50 miles. Try an early Crossfit class to start your day with confidence.
Beware of the infamous push-up / air press pyramid. What goes up, must come down.
First time back in a week. Great workout!!
Saturday morning Coredurance class is life changing!
4th floor next to O Yoga .
The women's fitness center is less busy after 1:30 on weekdays. - Sara D
One hour of pure functional exercises that leave you in a pool of sweat. The trainers are amazing and push you as hard as they can. Give it a try, and you will never look back. - Eric Robinson
Pros: Brand new equipment and facility, convenient location downtown.Cons: Oddly shaped lockers. - Brad Spencer
The chicken wing pizza is some of the best ive ever had and have gotten it on many occasions. Also try their pulled pork. - Dylan Foster
Lately this has been my favorite cafe. Delicious coffee. I've been making it at home now too from the beans. Highly recommended! The quinoa salad was delicious and so was the chocolate chip cookie. - Elliott D
One of the best grocery stores in the country. Even the pre-made dinners are great. - Cameron Gidari