Student Recreation and Wellness Center

Students: Get out of your comfort zone and try a one of the free Group Fitness classes ! I've fallen in love with Spin. See you there! Also, gentle yoga and power yoga is wonderful as well .

First timer? Unsure about an exercise/if someone's still using something? Just ask! Everyone I've asked (about workouts, tips, how much longer on X) have been super helpful and courteous. Just do it!

I don't care if you're carrying weights/doing lunges around the track , you need to go the correct direction and stay on the outside. Us runners will go around you.

If you are a full time student come down and work out, hang out, and take part in free fitness classes and intramural sports ! Don't forget to try the amazing healthy food !

try to get there early during the whining of the semester. It tends to get packed. Best time to go is at night.

The gentle yoga class is great if you are really sore or want to gain flexibility :)

If you want to take a fitness class , make sure you sign up before the class on the day of to secure a spot in the class

Hey fellas... I know you're trying to get swoll but give a lady some room when she's finishing her reps. 10 feet minimum. Please and thank you.

A lot of sweet looking butts! Try to get some of that strange uss, trust me it's worth it!!

I love how the elypticals and treadmills can sync with ur ipod to keep track of ur workouts!

Don't be an idiot, return the weights to the right place once you're done. Users thanks you.

No matter what time you come, there are always hot guys here.

Bring a towel. They are always out!

Go here because you paid for it with your tuition!