Gold's Gym

Great place to work out. Friendly staff , no one bothers you, and if you go early enough you pretty much have access to all the weights and equipment you need. And please clean after yourself!

Definitely my favorite Gold's. Staff is friendly , people just leave you alone unless they're asking how many reps you have left. Much better than Willow in my opinion.

I love this gym ! It's great because there is always a free machine , even during typical peak hours, and in a great location if you live in the fan!

I tried the Golds Gym in the fan for the first time this wkend & its good. It feels kind of "quaint" maybe because the gym is an house-like building with low

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Try 6 am group fitness classes with me. Great for all fitness levels and a fun way to burn calories and get toned! See you there!

ceilings and much smaller rooms (the ones at mechanicsville, and willow lawn are in big shopping center spaces with high, ceilings.

Good amount of machines and friendly people willing to spot you.

Great place to go, everybody seems really nice. love the ladies area upstairs!

I love this place! Always a free machine and its super clean !!

I've belonged to several gyms over the last 25 years but never Gold's. I can't wait to try it out and maybe join.

Best time to work out is 10 AM. It is not crowded at all.

Wifi password: blackandgold

If you need a trainer ask for Linnard - he's excellent, mean as hell,but excellent trainer !

was there this morning, 7 am is not that bad for short leg workout, not too crowded and the truly serious ppl are there, so good motivation

Ladies, use the Lady's Gold's on the second floor if you want some privacy and lots of free machines .

you're awesome!! keep up the good work!!

Inspiring to see everyone gearing up for an active spring/summer!

Love the vibe @ Gold's gym. People are serious about fitness

Take a class to get the best workout!

Never super busy- beats the hell out of willow lawn ... Good for getting in & out

Please clean the equipment when you're done. No one in Lady Golds does...

There are crawl spaces with taller ceilings. #claustrophobia

So much better than Willow Lawn .

Lousy gym . There's always equipment that's broken for weeks. Poorly maintained!

Don't ask for dumbbells over 100lbs, never happening. Owner doesn't want meat heads in there I guess, also no chalk, and really shitty music . Not a terrible gym , but could be a million times better.

We love Power Abs Saturday at 9am! Amanda rocks!

Beware: poor placement of the "butt" machine. You are at the mercy of dudes eyes.