University Recreation and Wellness Center

Wow at the new Hammer Strength machines and Olympic squat racks! The new wing of the rec center will blow you away. Biometric admission system is pretty cool too.

I always use the weight room upstairs to avoid alot of congestion....Sunday evenings are usually pretty non-congested on the main floor if ur trying to decide when to work out on the weekends...

Best to come before 4:00, too crowded after that. Pretty dead 10:00-3:00. Too many machines, but barbell/freeweights are enough. Nice pools.

I just started taking the Cross Training class (CTX). It's tough but it's going to make my running so much faster and stronger!

Check out the fall trips and clinics that the Center for Outdoor Adventure offers. There's an indoor bouldering clinic today at 6:00pm. Check it out! Read more

Opens at 5:45am. By 6:15 its packed and stays like that for the rest of the day. Be prepared for crowds.

Get there during non peak hours to avoid the crowds. Field house has open hours too - plus it usually pretty empty.

Try the KoreFit machine - it provides a full body workout in one piece of equipment (especially for your core!)

Can't find a free machine on the first floor? Head upstairs! The Fitness Center 's gym area is broken up into smaller areas located on different floors.

The U of M Golf Course Driving Range is open! Stop out to hit a bucket of balls and get prepared for the spring golf season to start! Read more

Check in at the University Recreation Center on Wednesday, September 7 and get a free prize (supplies are limited)!

They close at 7pm every Saturday so come early.

Drink plenty of water during your workout!

Stop by the Rec Center, April 2-6, for the Egg Hunt. Find an egg and win prizes!

Group Fitness classes are all free during Winter Break through January 17! Read more

Visit the University Recreation Center February 20 - 24 for Wellness Week! What will it take to start making tomorrow your TODAY?! Read more

Graduation Luncheon

Intramural registration begins today! Check out the Rec Sports website for more information. Read more

This week (Dec 13-19) there are free group fitness classes for members!

Check out our free Fitness 101 workshops this week at the University Recreation Center !

Hard to breathe with all the frat boys doing curls in here

Pretty overcrowded and "included" in tuition. Just like your classes .

Gimme dat new new.

America needs to work out!

Join the Vo Lam Kung Fu Club if you're into martial arts . Tues/Thrs from 7-9

Just too many people here Friday night

I'm sexy and I know it.

Wear SHOWER SHOES!

Workout!!!