Club Markham

Attn Moms: Morning bootcamp sessions starting Thursday October 3rd at 9:00 am with Personal Trainer Alison Terp. Did you know we offer complimentary child minding from 3 months to 12 years of age?

SAVE THE DATE on Friday October 4th as Sholina will be leading a specialty class : New Moon Yoga and Manifestation Meditation . Tea and a light snack will be served thereafter. No sign up required.

Enjoy $50 spa treatments at our eforea: spa at Hilton April 21-27 in celebration of Spa Week's 10 year anniversary. Choice of Signature Pedicure , De-Stress Facial or Invigorate & Revive Body Scrub .

Piyo Strength (pilates , yoga , strength training , dance & sports stretch combined) demo March 11 at 9:30am. Intermediate to Advanced participants. Bring a yoga mat.

Member appreciation Dec 16-19: coffee , treats, bring a friend for a workout, charity gift wrap , ask the trainer session, charity fitness sessions and more!

Geez I wonder what this present could be? Thanks Club Markham Elves for doing such a great job with the wrapping. Happy to support two great charities CamH and Evergreen Hospice Markham.

CLUB MARKHAM FITNESS OPEN HOUSE on Int’l Women’s Day Sat March 8. Free childcare (3 mths to 12 yrs) + group instructor-led classes . For info & schedule, visit clubmarkham.ca/womens-open-house

BIG ANNOUNCEMENT! Top ten finalist Geisha from So You Think You Can Dance Canada will be leading a new ZUMBA class starting tomorrow from 11:30 am - 12:30 pm. Hope you can make it!

Wishing everyone a Happy Valentines Day and Family Day long weekend. Please make note of our holiday hours. <aclass="entity url"rel="nofollow" href="http://www.clubmarkham.ca/wp-content/uploads/2014/01/Holiday-Hours-2014.pdf"target="_blank" data-sig="85JKfZyTB5caXjPcAFD4n1Zc6z0=" onmousedown="fourSq.ui.OutgoingLink.mousedown($(this), event)" data-source="tip-text">http://www.clubmarkham.ca/wp-content/uploads/2014/01/Holiday-Hours-2014.pdf</a>

With Oscars on Sunday, ever dreamed of being apart of a RED CARPET MAKEOVER? Simply upload a photo of yourself and share why you should win. Good luck! Visit redcarpetmakeovercontest.com for details.

Contact our Fitness Director Lori for a complimemtary corporate wellness workshop from bootcamp, circuit or wellness seminar at 905-470-2400 x 2810 or clubmarkhamfitness@markhamsuites.com

Want 3 hours of holiday shopping time or a break on Sunday December 15th? Join our Club Markham Festive Season Kid's Party and make gingerbread houses, meet Santa, games & more. RSVP at 904-470-2400

Club Markham's "Olympics" kid's party Sun Feb 23 1:30-4:30 pm. Awards ceremony, games, snacks , swimming & more! Call 905-470-2400 to register! Free to members, $15 for non-members RSVP by Feb 21

Protect and arm yourself this year with martial arts self defence training starting tomorrow Wednesday January 8th. See reception for more information. Call Club Markham at 905-470-2400 for more info.

Women's shower upgrade. Four stalls will be available at a time while we upgrade the shower stalls during January 13-18. Thanks in advance for your cooperation.

Just a friendly reminder that our fall aerobic , aqua and cycle class started Monday September 9th. Hope to see you there! NEW: Tai Chi , Femme Fit, Circuit and Yoga for Men classes

Members can enjoy a free 40 mins intro with squash pro Mike Wang. All equipment provided. First session October 4th at 12pm & 7:20pm. Register at reception.

Club Markham's 12th Annual Golf Tournament Friday October 4th. Sign up at reception. $130/person at Angus Glen Golf Club . 18 holes, driving range, golf cart, prizes and BBQ lunch

Health Talk Lecture topic for January: New Year, New You - Nutrition and Exercise Tips for Weight Loss. Free at Form & Function Health Performance Wellness Centre or call 905-604-9355

Learn self defence from Wing Chun stand-up techniques and Brazilian Jiu Jitsu ground-fighting techniques. Class starts Oct 30th. Canadian criminal code compliant. Certification upon completion.

Members can enjoy a free 40 mins intro with squash pro Mike Wang. All equipment provided. Sessions Feburary 7th, March 7th, April 4th and May 2nd from 12pm & 7:20pm. Register at reception 905-470-2400

Here's Decembers orientation schedule if you're interested in cardio or strength circuit demos. Free to all members and hotel guests.

Medieval Times March Break Camp March 11-15 from 9:00 am - 5:00 pm. Extended care available. Register by February 18th and receive 10% off. Sign up at reception at 905-470-2400.

Piyo Strength (pilates , yoga , strength training , dance & sports stretch combined) second demo on March 18 at 9:30am

STEAM ROOMS OUT OF SERVICE We will be fixing the steam unit starting Monday February 10th and is scheduled to re-open on Wednesday February 12th. The saunas and whirlpool will still be available.

We hope you can make it to our next kid's party "Treasure Hunters" on Sunday November 24th. RSVP by Friday November 22nd at 905-470-240

Brighten your winter blues in March with these tips and offers from eforea: spa at Hilton

Come learn from the best. Tania Wong - World and National Salsa and Bachata Champion. Free Demo on Tuesday, June 18th at 8:30 - 9:30 pm

Psst we've added a new incentive to our Membership Referral Program: 1 HOUR PERSONAL TRAINING

Check out this new class on Wednesdays at 6:30pm. Hope to see you there!

SPECIAL OFFER: Register by February 17th and receive 10% off March Break day camp. For more information, call 905-470-2400.

Club Markham is proud to present Personal Yoga with Sholina Jivraj. Valentines special if you book by February 28, 2014.

Active Living For Older Adults: How physical activity prolongs independence by our fitness director Lori Ferren. Read more (pg 14-16) here: <aclass="entity url"rel="nofollow" href="http://tinyurl.com/kts96bl"target="_blank" data-sig="6DS6Zj3b2XR9kG80P0VPi69Wy7Q=" onmousedown="fourSq.ui.OutgoingLink.mousedown($(this), event)" data-source="tip-text">http://tinyurl.com/kts96bl</a>

Think you will need another break from the kid's? You're invited to Club Markham's Winter Wonderland Kid's Party!

Hey Students! Cool off, keep fit and stay healthy this summer with our promotion starting today through September 2nd

Spring group, aqua and cycle class schedules start today. Visit http://www.clubmarkham.ca/group-fitness/group-fitness-schedule for times

Join us for a fall/winter introduction to squash session with Squash Pro Mike Wang

Winter Afternoon Bootcamp starts Tuesday November 19th. For more information, call 905-470-2400 for the fitness department

The next kid's party is on Sun Sept 29 "Candy Crush" theme! Free to members. $15 for non-members

Just a friendly reminder that our winter schedule for aerobics , aquafit and cycle starts January 2 to March 30th. Check clubmarkham.ca for details.

Strength Circuit demo Tues Nov 19th from 7-7:30 pm & Thurs Nov 21st from 10-10:30 am

Exclusive offer for Club Markham members only

Can't make the morning bootcamp sessions? We also have afternoon and evening sessions. Contact Fitness Director Lori Ferren for more information

Fall into a new routine. Afternoon and evening bootcamp sessions start next week

Had so much fun at the new Groove & Core class with Breeta that it didn't realize I was working out but still worked up a sweat

Happy Chinese New Year of the Horse from Club Markham

The minions invade our Club Markham kid's party on Sunday April 27th!

Get ready for New Years Bootcamp with Lori, Sholina and Nick

It's never too late to start. Pick 4 and build a fitness plan that "fits" you

Please make note the following changes to our aquafit schedule starting Monday February 4th