Improving Lives Through Exercise. Our sports clubs have been the northeast's leader in health and fitness since 1974. Operating more than 100 clubs featuring certified trainers, innovative programs and cutting-edge equipment, we make getting fit a simple exercise.
4 City Pl (at Main St) White Plains , NY 10601 United States
Credit Cards | Yes |
Wi-Fi | Yes |
Probably the only NYSC where you can always get a game of basketball in without waiting. One drawback is that parking will cost you $1.50 for two hours.
Go to Dorothy's spinning classes ! She's really intense but super sweet. If its your first time she'll help you set up your bike and will check up on you throughout the class to see how you're doing.
If you want to play some basketball , get there at either 7am or at 4pm. This goes on from Monday-Friday.
zumba is a guaranteed good time. kristine's class on tuesday is the best followed by the wednesday and friday classes taught by other instructors
If you want to sign up ask for Matt! You get the best deals and he's awesome!
Tuesday 5:30 spin is amazing. Great work out music .
Pretty nice gym but the weights seem older than at most of the local NYSC in the area.
This club has a pool and features a fantastic program to teach how to swim . Highly recommended.
Bootcamp class on wednesdays at 6:30 pm is off the hook!!!
Amazing trainers ! So helpful!
Beware of the flatulent grunters.
Summer bodies are made in the winter
No wifi !! You'd expect that when your membership is thru the roof
UXF zone! Athletic conditioning and performance training .
Dump , staff are rude. The pool is like a bathtub. They dont require swim caps, disgusting hair in the pool! 4 people in one lane stupid and dangerous!
Boxing wed at 10:30am is the best workout ever!
The water fountain on the lower level is colder.
Sign up for the 30 days for $30 special
Yo don't stand behind me when I grunt an shart
Don't expect the women to hold the elevator for you!
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Towel service here is awful...bring your own!
Love the hot food bar and the sitting area is clean and comfortable - Kristen Tesoro
Nice Newsstand. Always well organized. Easy to find what you need. - Brian Ennis
Great place. Can be a bit crowded at lunch time! Very nice staff. - ward
Open swim times at night Monday thru Thursday 8:45pm-10:00pm. Come in for a night swim - Manlio Dolda
Pay by the hr parking here. If you get caught going over your time, its a flat 10 dollar extortion fee from the shitty of White Plains. There is a Target, a B&N, A great shoprite,its huge and others. - Eugene L
Therisa and her crew are the best amazing group of people! Awesome service and great place to get coffee!! - Brian Marrinan