Equinox South Bay

The best location in the South Bay 'cause its right next to the 405 & parking is free!!! Great classes that just seem to work for my unexpected pit stops.

Vinyasa with briohny fri evening = amazing! Her yoga is very athletic and a good work out! Get there a little early to get a good spot :)!

Make sure to ask for a free Equifit with Eddie. He'll hook you up with some sound advice and a free training session to get you in shape quickly and naturally.

If your going to do personal training ..train with Danny. He will kick your ass and definately one of the top trainers at that facility. Tell him Thomas sent you :)

Clean everything! Never too packed!!

Head upstairs to relax on the rooftop pool before or after your workout. I used to always forget about it, but now a good book and it's hard to take me away!

The women's locker room / showers become crazy when the clock hits 7 on the weekday mornings; Loud Blowdryers and shouting across the locker room are just the start. Get out while you can!

A good place for a workout if you are in the Southbay.

Great yoga instructors !

shower situation is not good (especially closing them earlier than the rest of the club); staff is always super friendly and nice, music volume keeps a good energy to the place

They have a contraption I haven't seen elsewhere. In he locker room by the showers , they have a bathing suit drying machine.

It is nice going in the early morning before it is too busy.

Mondays at 5:45pm IndoorCycling with Delf : CardioZone based cycling to upbeat and current music , with pop, electronic , and hiphop/r&b tunes

Best Equinox i have been to. And i have been to most.

Stop into the spa for a free 25min upgrade on any 50min massage . Going on till end on January!!

If you need a good personal trainer ask for Marc Hull. Your body will ache but you'll love the results.

Mondays at 5:00p Above the Belt conditioning. This 30-min class will give you a complete core and upper body workout, promise!

Awesome place to workout

Ask the trainers for help any time they are always more then happy to lend a hand!

Come get a massage or facial at the spa ! The therapist are amazing!

Hey You: You know who you are. No matter how nice of a gym you go to, your habits are still disgusting.

If you want a crazy workout, do Alex's class on Fridays at 6:30am.

Ryan Lauderdale is the best trainer !

Free wifi . Use your member number as the password.

Doreen and Eric are two of the best class teachers in this place.

INKA class is one of the hardest workouts I've ever had.

Train with The Condition Coach! Www.theconditioncoach.com

They have copies of NYTimes digest by the front desk.

Weights, Consistancy= Results

Salesperson told me my membership had been cancelled but apparently it wasn't (had no idea) and a year later get a phone call from collections. messed up.

Pilates with Jasimine kicks ass in the best possible way!!!

Take a treadmill class - especially with Melissa. They're GREAT!

Ross is a great trainer

Kickboxing with Brenda rocks!!!

Play full court basketball on the roof top !

Khiels bath products in the locker rooms are amazing

Alo Mobile with Rey