Flex Studio Central is a yoga studio Central located in Hong Kong.
3/F Man Cheung Building, 15-17 Wyndham St. Central and Western District Hong Kong
Besides Pilates you should do xtend barre class , great ballet toning exercises that builds strength and core. Challenging and train for good posture
Great classes , fab teacher ! Try the trio in the studio. Great way to try all the fantastic equipment!
Cozy studio with intimate classes and energetic teachers . Love The barre classes !
Love this studio, clean and tidy, nice interior design , also live their yoga apparel collection up for sale too!
i like the FLEXtreme power classes !
It’s a GREAT Pilates studio! The instructors are very friendly and professional. Studios are clean, showers are clean. You just feel safe here, especially during the COVID-19 pandemic. - dindin
The newest of the PURE collection of yoga and fitness in Hong Kong. Beautiful wood lined floors and walls, digital numerical lockers, and hip personal makeup stations conveniently located in Central. - Xiaoming
One of my favorite yoga studios, live doing hot yoga here, love all of their instructors. Despite less favourable cleanliness, I still go back to this studio for their yoga authenticity. - Hinaet