Cardio & weight equipment, classes, indoor track & pool, Olympic weight lifting, racquetball, swimming, massage, basketball, babysitting, and more!
2235 N Sheffield Ave (at W Belden Ave) Chicago , IL 60614 United States
Credit Cards | Yes (incl. American Express & MasterCard) |
The food at the cafe is the best. In my opinion, the best on campus. Order quesadillas or a chicken caesar sandwich , both are amazing. You can't go wrong with a smoothie either!
Great fitness center . Mainly for DePaul student but also offer memberships to the public. I have find all the equipments and machinery my workout plan consist of.
Noise-canceling headphones a must to drown out the "yah, brah"s & "ugghh dooood!"s in the background as you workout. Easiest to avoid the Brah Bunch before 9am & after 6pm.
Named for DePaul's legendary coach, the fitness center opened in 1999. Ray, 85, was on hand to dunk a basketball (with help from a stepladder). One of his players, NBA forward Tyrone Corbin, helped.
Take a class of LaVar's, especially the Extreme Circuit one. He keeps changing the routine so you work out different parts and so it doesn't get boring.
If you plan on talking on your cell phone on the treadmill stay home.
If you have been doing the same workout for a while and expect different results we should talk. Work with a personal trainer and get the results you have been looking for.
There are 3 squat racks but they are busy during the school year, especially from 3-5pm
Mind and body classes are the best and at a reasonable rate - 3 month pass is this best for the area.
People listening to their phones/iPods should also use the disinfecting wipes to clean their devices after working out! :)
Basketball
Heather 's classes are the absolute best. If the older lady is subbing for her you'll wanna workout on your own
Wipe down that equipment after you finish up each exercise! Leaving a sweaty mess simply isn't cool!
Try the KoreFit machine - it provides a full body workout in one piece of equipment (especially for your core!)
Friday nights after 7pm, the second floor is nearly empty -- you can have your choice of equipment!
The raquetball courts are great fun and the raquet rentals are free.
It's almost guaranteed that you will find a Phi Psi brother working out at any given time of day. #teamilzeta
If you time it right, the locker room smells like old bananas and sweaty underwear at the same time.
Zumba with Julia is the best class ever. It's so much fun!
After sweating out all those calories recharge with a StreetWise. It promotes a healthy mind and body :)
Take a 5 week yoga or Pilates class . Most classes start the week of Feb 13. Register now.
If you want to talk on your cell phone get off the treadmill . Let someone else who really wants to work out use it.
Take Thurs. night Abs and Stretch w/ @hihaivu! You won't regret it :)
$12 for non-students
Hope they bring back happy hour fitness. Best class ever!
Don't lift in flip flops, Toms, etc. if you value your toes.
Taking mom to gym
Chicken Caesar Wrap = Ecstasy!
Put away your weights when you're done with them! Nothing is more annoying than picking up a stack of 45lbs in the middle of a circuit lift.
If you think you're a badass, do any class Heather teaches.
Omg you should follow @decibelaffairs
I love sweating upstairs.
Cardio kickboxing.
People love to leave weights on the floor.
Muscle work is my fav class
Don't use the vending machine to purchase Gatorade. It takes your money and gives you nothing. You would have go to ID services to get your refund.
Great Hoops... 3-8
Don't make out in the weight room . Worst experience of my young life. What the hell were you thinking
Rooftop deck is a great place to work in the summer...but please don't tell anyone. - Jessie
Zuri and Ginia are great sales folks. Great enthusiasm and very knowledgeable. Gym has stunning views of city from yoga studio and pool. - Liz Le
They provide you with a heart rate monitor so you can track your results. It's a heart pumping workout and Carla is so motivating and nice. - Angela