Cary Street Gym

The 1 1/2 hour spin class on Sunday is awesome! The instructor really knows what she's doing.

Beautiful facility. Tons of machines. Super friendly staff .

Go either early morning, or mid day while everyone is asleep or in class and its like heaven, the whole gym to yourself!

Great gym with many options if you are or know a VCU student

Best to go in the morning! It gets very busy in the afternoon onwards.

Feel free to look at the diagrams on the machines if you don't know what they're for. No one judges you here.

Bring your empty water bottle . The water fountains have very high quality filtration. Good for the planet!

Went to get my loyalty special water bottle and the girl at the front had no idea what I was talking about and then said that they don't have them anymore. Don't count on getting a water bottle !

Go for a nice swim , or get jacked.The pool here is great!

If you do leave your vcu id you can use your drivers license. But you can only do this twice!

Fred's HIIT class is a must!

Don't forget to bring a container to hold water!! Having to stop in the middle of a workout sucks.

Ok Im canceling my american family fitness membership and going to This gym...thanks for the lil bro for signing me up...nice ass gym !!!

International chest day is everyday!

Normally really busy during weekdays between 4pm - 8pm.

The salt water pools don't dry the skin as much as chlorine and a dip would do you good!

You don't actually get a free water bottle ~

So many chairs in this gym , need more exercise equipment!!!

Awesome aquatics

Take the Rex Kwan Do self-defense class .

Take a ride down the water slide , or if that isn't your style, float in the sort-of-endless lazy river .

Walk the inside lanes and run the outside lanes on the track

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Love your life and push yourself harder.

Water exercise class is the bomb with linsey!

Take a yoga class with Viktoria!

Get jacked

Futsol court!

Tons of equipment

Go Rock Climbing .