True Food Kitchen

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & handcrafted cocktails - with a healthy twist. True Food's menu emphasizes wholesome, nutrient-dense ingredients with thoughtful preparations to highlight the natural health benefits & flavors.

9 / 10
164
ratings
  • Phone

    (312) 204-6981

  • Website

    truefoodkitchen.com/chicago

  • Instagram

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    true_food_kitch

  • Facebook

    truefoodkitchenchicago

  • Type

    New American Restaurant

Address

1 W Erie St Chicago , IL 60654 United States

Credit Cards Yes
Outdoor Seating Yes
Wheelchair Accessible Yes
Music Jukebox
Parking Street
Restroom Yes
Menus Brunch, Lunch, Dinner
Drinks Wine

Comments / 36


Keywords:

spacious true foods menu gluten-free food good for groups trendy casual outdoor seating good for singles chocolate desserts bright green tea good for dates brunch food salads restaurants coffee zucchini juice fruit meats
Maria Luisa Gonzalez-Crespo

The BEST clean eating restaurant . Food has amazing flavor and it's prepared with anti-inflammatory ingredients. Concept is truly organic and super healthy.

PureWow

True Food’s menu caters to an anti-inflammatory diet developed by health guru Dr. Andrew Weil. And since bread (sigh) can be considered inflammatory, that means plenty of yummy GF dishes. Read more

Lucille Fisher

Fresh ingredients , healthy cooking, delicious & satisfying eating. Spacious , relaxing atmosphere , outdoor dining available when weather permits. Made from scratch cocktails ! Yum!

Joanne Liyeng

I've never imagined healthy food to be so delicious!!! Get the sunrise bowl! And the edamame dumplings were amazing too!

Sarah Ross Matteson

Absolutely obsessed with this place! Everything is so fresh and healthy. Lunch standouts: charred cauliflower appetizer , fish tacos and grilled chicken salad . Sweet potato pie for dessert . Open B/L/D.

T H

Really good options for the plant-based, vegan or vegetarian eater. They have vegan chorizo tacos , and an incredible pizza with squash and almond ricotta .

Naywri Wright

First I started out with the Daily Market Soup which was called Curry & Cauliflower . I expected it to be a little hotter but it was still good. Then I had Spicy Panang Curry as a bowl.

Kevin M. McNally, CMP

Fun, simple restaurant with healthy (GF) menu offerings. Loved the Fish Tacos , wine and noodle dishes . Staff is friendly and you will not leave hungry. Treat yourself!

David Jones

Had dinner one night and Brunch the next morning. Wonderful experience both times. Try the avocado toast and any of the bowls. Healthy food that tastes awesome!

Ericka Yeoman

Love True Foods menu . Food is always constant no matter what state I’m in. Pomegranate margarita was delicious. Not sweet at all and strong like a margarita should taste.

ISC Chicago

Teriyaki Quinoa (broccoli , heirloom carrot , bok choy , mushroom , brown rice , avocado , toasted sesame ) with shrimp

Andrew Samaniego

Get the “Medicine Man”! Heavy brewed green tea , with black berry , pomegranate , honey , and sea buckthorn.

Madeline Gullett

Great for vegans and people who eat gluten free ! I loved everything I ate. Their tea was extra amazing

Nauman Noor

chi-chi version of LYFE kitchen though the ingredients can be worth the price. Good people watching during idyllic summer afternoons

ashish rastogi

Lots of veggie/vegan options but expensive - smaller portions. And extremely slow service when restaurant is full. The Brussels sprouts pizza is tangy , so only order if you like lime-based pizza !

Jodie

Love the fish tacos . Have them here every time in in Chicago :)

ISC Chicago

Red Chili Noodles (gai lan, zucchini , shiitake mushroom , snow pea , cashew ) with shrimp

Carl

A hellish corporate dystopia. Delicious fish tacos and organic wines ! Gluten free options to boot.

Maya Jimenez ????

Grapefruit martini is delicious. The tataki, kale salad , and burger are all great choices.

Nash Pleasant

The tomato and watermelon salad with turmeric ponzu is fantastic. Great healthy dishes

Stephanie Y Cavazos

Favorite juice spot since Real Good has shut its doors - thank you (Bright Eyes 4 E ????)

Andy Gastauer

Awesome paleo and Whole30 options.

Shannon Jeropke

The food here is healthy AND delicious!

Sophyan Julio

Fish tacos are made from sea bass

Aydl

Super healthy ... Super delicious ... highly recommended.

Julia Hulovata

Great food and incredible service

Luke Stanley

Seats at the bar are first come first serve for those who don’t want to wait.

Matteo Mora

Fourless chocolate dessert is fabulous! Must try!

Jeanette Jones

If you want to eat healthy, this is the place!!

Anyes Meinhardt

Very delicious! Will be back

David Weathersby

Great vegan spot downtown.

Gil

Pretentious with a capital P. Staff doesn't even understand the menus and can't explain them. If you want Vegan or GF food, go to Whole Foods a block north and have a much better experience.

James Neblett

Spicy chili noodles

Michelle Wiles

Brunch is great + coffee refills

Salta ????????

Healthy delicious food ????

Amanda

Meh food. Bad service.

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