Fresh & Co

Our diverse menu offers an array of locally-sourced, vegetarian, vegan, and gluten-free options for breakfast, lunch, and dinner. We believe that where our food comes from makes a difference and source ingredients from local farmers as well as our own farm for the ultimate farm-to-desk experience.

7 / 10
402
ratings
  • Phone

    (212) 333-7374

  • Website

    freshandco.com

  • Instagram

    No Instagram

  • X (Twitter)

    freshandconyc

  • Facebook

    198225567482981

  • Type

    Salad Restaurant

Address

363 7th Ave (at W 30th St) New York , NY 10001 United States

Reservations No
Credit Cards Yes
Wi-Fi Yes
Outdoor Seating No
Menus Breakfast, Brunch, Lunch, Dinner

Comments / 92


Keywords:

healthy food quinoa salads sandwiches breakfast food casual good for a quick meal paninis chicken turkey coconut curry Tex-Mex cuisine gluten-free food coffee soup trendy spicy food restaurants lunch spinach
New York Habitat

Healthy fast food ? It really is possible! Be sure to try the salad bar or the pasta bar , where you can pick your own ingredients to create a custom-made lunch or dinner .

Geoff Trimpol

Organic sesame ginger dressing on a vegetarian salad with added seitan from the quinoa bowl counter. Ask for kale , spinach , + both cabbages , and you will prevent illness. Breathe for a moment & enjoy

Gajtana Simonovska

The best turkey chili I've had, with a good amount of spice. Ask for a tasty crust of bread on the side. After walking by every day for a year, I'm glad I finally stopped by.

jeff Galusha

Kale , lentil & quinoa soup ? This is amazing. Must try if you love a good lentil soup .

Ailie Chang

Great to grab a quick bite . Turkey Chili is the way to go! All the sandwiches and pretty good. I'm not a fan of their quinoa bowls.

BluePrint

For tasty, quick, organic salads on the go, this is our spot! They will even squeeze fresh lemon juice on your salad for a healthier dressing choice!

Megan M

Always amazed at how incredible the service is - every employee asks you how your day is! Food is also delish, fresh and amazing ingredients.

danesh j

Mediterranean Quinoa bowl with thai turkey . A good mix of salty and spicy .

Jenny L.

Grab and go chia and coconut milk topped with fruit and granola (gluten free ) for breakfast

Jason Lowenthal

Love the salads , quinoa bowls and the pizza crust bread sandwiches (crispitty, warm goodness!!!)

Ricky Sherrill

Great for a quick grab & go lunch . Good sandwiches , salads , & soups that all package up nicely.

Holly

Everything looks good! Had the huervos rancheros breakfast bowl ,delish!

Rachel Perlin

Salads are pricy , but worth it for fresh, quality ingredients. You can taste the difference compared to other places in area.

Alec M

Great salads , even better bathrooms to have sex in. Easily fit 5-7 people, little employee oversight. The password is MEOW.

Aniruddha Mandke

Try out the sandwiches and fresh juice . Worth every penny.

Charles Petkanas

I enjoyed the tuna sandwich and the lobster bisque .

Pandora Scooter

They give you napkins, but you have to remember to get your own spoon/fork/etc.

Clarissa Blanco

The tex mex quinoa bowl is to die for.

Karina O.

Get here before 12:30; before they have a chance to put hair in your salad

Desirée MacDonald

Quinoa bowls are where it's at – my favorite is the Bangkok Bowl.

Rikin Diwan

Chicken fresco sandwich has a great little kick to it.

Eduardo Maglaya

Awesome spot! Def try it if you want a light & healthy lunch ...

Aaron Ramey

Fresh food . But the space is inefficiently designed so if it's full-ish, it gets very difficult to navigate the seating.

Nicole S

Several vegan options and not far from Penn Station - a bit pricey , but what in that neighborhood isn't?

Moira

The falafel salad is everything that is good and right in this world

Kris Peterson

Love this place. The Quinoa bowls are amazing.

Emily August Nugent

Tasty menu, supposedly enviro friendly business model. Great find for a midtown moment of respite.

Jeremy Geiger

Fast healthy economical. Even good breakfast

Meghna Shah

Grilled tofu and edamame with sweet chile sauce is yum!

John Swords

If the chop salad line is long, hit the quinoa bowl line .

Vic Zaud

Sandwiches are great. Awesome service.

Priya Iyer

Quick and hearty, healthy food ????????

Jeeleighanne Duboius

Salads a delicious. Lots of variety to

Christina T

Amazing healthy options !

Ben

Great spot for salads - quick lines .

Rich Kearney

Salads are really good. Expensive, but good. California Cobb is my go to.

Megan M

The lemon braised kale side salad is absolutely delicious and filling!

Hamid Alan9ary

The healthy almond chicken salad Sandwich is amazing so was the smokes turkey panini .

Fallon Relay

Don't be shy to ask for extra sauce on your quinoa bowl! They never add quite enough.

Laurel Stinson

Loved the turkey bolognese quinoa bowl!

Fanny Sturén

Very friendly staff ! It's nice to be able to taste the soup before you buy it.

Jace

I love this place. Healthy alternative to the street vendor and near by fast food .

Drew Levin

Great for a gluten-free meal on the run.

Rosi Liriano Facenda

Chicken quinoa bowl is soooo good!

Mike Hopkins

Amazing salads with a fast line !

Ashley Knight

Organic lemon chickpea salad

Marc Pelina

Kinda pricey , but the lobster bisque is delicious and the pasta combos are quite good.

L B

Pricey but great arugula salad

Medina Orana

Must have their 5 star mushroom soup

Rodrigo Narciso G da Silva

Buffalo chicken is the most tasty sandwich ever!

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