Dowd YMCA

Beverlys cardio dance classes are awesome and Lem every other Saturday morning is one of the best classes I've ever been to for dance ! Killer workout.

Right before you get into the weight room . There is a water fountain . Be sure to press the front and not the sides. Best water in the place

I go before work, and really enjoy that they provide towels there! Sounds like a small detail, but I think it's great! Other area YMCAs have stopped offering the towel service..

Courtney's Zumba classes on Wednesdays and Fridays are awesome! 930am.

This Y is huge! They have just about everything.

Friday morning 9:30 AM Zumba class with Courtney is great!

Leg press today for the first time in a year. Now time for BBQ , football and studying.

They changed the way you clean the equipment but the towels are like toilet paper: too thin in my opinion! I hope they correct soon!! Otherwise it's an epic fail!

Hey! Great job on hitting the gym . Keep up the awesome work!

Sometimes the smell of body oder on the ground floor is overwhelming.

Take one of @FitnessChamp 's athletic conditioning classes . Be sure to bring a towel , you will sweat!

More indoor signs would be helpful during renovations

Love the treadmills that overlook uptown.

Pick up an inspirational note on your way out :)

Zumba class was really good today

Horrible parking situation- sometimes I come, drive in circles for 10-15 minutes and then leave because there is literally no where to park ... Try to go at off hours if possible

The women's center is great!

Make sure you allow enough time to find parking .

Talk to Cheryl when you register. She's the best!

Roc it circuit+ cardio and PiYO are great!

Jill Q's Tuesday 11:30 a spin is the BEST!

Monday-Wednesday 6:30pm, Athletic Conditioning Bootcamp

Roc it class !?!? Done

Best Y in the free world.

Hottie bros galore... Wowzerrrr

Exercise mind, body and beyond (?)

"I see hot people" -My Sixth Sense

Raquetball!!!!

Love free massage day!!!

Pump, pump, pump it up!

Athletic conditioning never fails.

Sweat your ass off.