Gold's Gym

I've been working out with this branch because first,maayos ang parking compared to other branches , second malamig ang aircon kapag hnd peak hours or puno nang tao,3rd d problema ang healthy food aftr

My favorite time to hit the is 2-4pm everyday.. I can use all the equipment without having to wait for it. I love to run on #5 treadmil .. :-) add me in ig/wehcat: bryanshrnndz

tried this branch this morning.. compared with Katipunan and Centris , in terms of quality of shampoo and soap: Gold - Katipunan, Silver - Centris , Bronze - Timog.

My favorite Gold's Gym branch.. Warm during the daytime, can be quite crowded during peak hours.. So try to avoid these times if you dont like such atmospheres. =)

If you'll be attending the Definitions class , make sure you are there at least 10 minutes before class starts or you'll have no dumbbell and mat to use.

Mondays and Thursdays have the best group marathons. Monday: Bootcamp, Spinning, Yogilates. Thursday: Bodycombat, Definition. Be seeing ya :)

bigger gym compared to other branches and very friendly staff and trainers ! :)

Zumba is fun! Drop by Jill's class (Wed 7pm; Fri 8:30am) for some bellydancing, hip hop fusion type of class ! :)

Of all branches I went to in the metro dito lang friendly mga staff :) #kudos

Very homey club. From the facilities to trainers to gym buddies. ????????

Their floor area is not that big, but I suppose it is good enough for the members. :) They have a boxing ring for those who want to learn boxing from gym instructors .

Hip hop classes on Wednesdays never fail me to enjoy it! Superb!

Accomodating staffs ! Smaller than the other branches , but enough for members to be accomodated. :)

i love this branch most specially around lunch time. feels like i own the gym . :)

Tried this branch earlier this afternoon, more equipped compared to Centris . ????

It's best to go here on Wednesdays - Streetdance, Zumba and Yoga ! ;)

Grab yourself some healthy items to rehydrate and rebuild those sore muscles

Fasted cardio (spinning) every Tuesday and Thursday 830Am to 930Am

Time to spin... Let's do the spinning workout. Let's work it out. Burn cellulites more.. Haha

Don't forget to warm up by taking the very steep stairs to the 6th floor! Enjoy your workout!

better than glorietta & intercon branch :)

Be careful with threadmill number 7 and 11 may ground sya.

Amazing Zumba fitness ! Enjoyed the whole sesh. :)

Celebrity gym ! Inspiring trainers , aero classes and boxing arena.

Body combat is the gold!

I've worked out with this branch since 2009 september. Ok na sana ang lahat kung hnd lng nawawala ilaw at tubig.. Worst is I experienced while im in shower , nawala ang water. Sana dna maulit pa

work-off your calories and your sweat with the group exercise classes !

Their treadmills are grounded. Lol.

Back to work out

Perfect place to sweat it all out!!!

Monday Zumba is the best!

Bring your own towel. Laging ubos.

Always enjoyed the cycling class here. Neat!

Kilala nyo ang "Dumb and Dumber" dyan? Haha kilala nyo sila :D

December 2014 Holiday sched.

Mejo dugyot and madaming beki lol

Zumba fitness classes in the mornings and evenings!

The lockers are quite old. And the wet area is slippery and dirty .

Its always difficult to get towel every weekends from 5pm onwards.

Hanapin nyo si OUT OF SHAPE BANE sa hapon. hahahaha

Very accommodating staff and trainors..

Lagi kang down sauna ! Bakeeeeeeet? Sabi nila because of clients daw? Blame it on your clients?

Treadmill #6 is grounded. Cateful now.

i love ths gym ..

This is on the 6th floor, actually.

No wifi . Off peak work outs is the shiznit

Friendly Gym Instructors

Workout muna....

Never forgot your padlocks !

Ibalik mo ang dumb bells sa rack! Hindi mo yaya ang mga members at trainers dito . If you can lift it, you can put it back! Atleast work out na din yan sa chicken legs mo.