Gold's Gym

When trainers are not working w/members -- have them walk around to assure that other members in the club are performing exercises correctly. This ensures no one gets hurt and is using time wisely!

Diane is the best body pump trainer on tuesdays @530. Come check her out in action....So Alive and a great workout

It's not hard to leave the doors open to the tanning bed rooms. If I wanted to go in the sauna I would do that. You can't even breathe while tanning !

Zumba on wed night @ 7:30pm is so much fun and a great workout! Love the instructor .

Love this place.....

The trainers and overall environment is healthy and motivating

No level of volume on the iPod will drown out the annoying club/pop music they crank on the 2nd floor!

Love body combat tues mornings at 9:30. Body attack thurs at 9:30 and body pump fri morn at 9:30. Great workout for the week!

Zumba Zumba Zumba - great workout guaranteed to make you sweat with a smile.

Take Sandy's morning body pump at 8:30 and her spin class at 9:30 on Saturdays. Great way to start the weekend.

love the personal training jenniffer is great for women trying to lose weight or tone!

Great workout. I appreciate the day care.

Wayy to crowded but nice environment

Monday's at 5-6 are the WORST time to go - everyone else is there trying to work off the weekend.

What's the atmosphere like?