24 Hour Fitness

Clean gym with good equipment. Nice staff and generally friendly and good looking customers. Yoga with Corey is awesome and Anton is a great trainer .

A gym open 24hrs for the city that never sleeps. Huge facilities with good group classes . Bring flip-flops for after the shower - don't be that person that makes the locker room floors all wet...

If you want to take a nighttime spin class , be sure to arrive at least 10 minutes before to claim a bike , particularly on Mon. and Tues. We LOVE Zack's Tuesday 6pm class & Pete's Monday classes .

Coming from the now defunct Ballys T.F. I was really impressed with this 24hr fitness gym . This flagship store has it all, friendly staff , top notch machines and happy clientele.

You did NOT know this: broccoli contains TWICE the vitamin C of an orange and 2x MORE calcium as whole milk , & it's better absorbed too!

KEONI 's class DRENCHED on Tues and Thurs are seriously the best workouts. It's filled with both men & women, good music , and I always leave drenched in sweat! The instructor is amazing & a hottie! :)

Fitness can be as touchy as politics sometimes. Instead of getting in conflict, lead your healthy life & be the example.

If u have a crazy schedule it's perfect, you can work out whenever. Don't complain about crowding and waiting when u show up during rush hour. Don't like lines ? Don't live in New York City .

This is a decent gym compared to some others in Manhattan without a ridiculous price tag. It can get pretty crowded between 6-730

20 step-ups (each leg), 30 squats, 15 jump squats, 25 walking lunges (10 each leg) !! Rest and repeat 3-5x to really tone those #legs.

Stumbled into aqua boot camp with Damien. Class is great (not to mention free) and Damien is the man.

LADIES: lifting weights is not going 2 make u buff, bulky & manly. U are a woman, u will build lean muscle which will help you burn fat.

Reaally good deal . 60 doll per month, no 1 year enrollment, they have every thing you need + A pool, a sauna , a hammam and a jacuzzi !!!!

Good luck getting a hair dryer from the hours of 730 am till 9am and if you are lucky enough to get one a fuse will likely blow --- fun huh?? Lol

Great gym . Underground makes it feel a bit like a bunker though.

They have a 7-day free pass promotion that I highly recommend. And very convenient Midtown location.

This one is close to work and it has a pool. The one on Crosby Street in SoHo is closer to where I live.

Improve your rearview. Perform the basic floor bridge and you'll be on your way to lifting, tightening and toning your buttocks. Read more

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

Peanut Butter : Boosts energy, Controls blood sugar, Provides healthy fats, Super delicious.

Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.

Stay away between 6 and 7:30. Ridiculously crowded . But after 8 and it's pretty nice! Come after midnight or 1 and it's almost your private gym !

It doesn't matter how hard you work in the gym if you don't control what you put on your plate.

Just got my locker broken into and wallet stolen.. Make sure you don't leave your wallet in the locker, even if its locked.

Work your body then reward it with nutrition. It is literally as simple as that.

Weekends are usually emptier than week days.

Hungry? EAT. Food is not and never will be the enemy. You are allowed to eat when you want. Just be smart about what you eat.

Take a class with Natalie, Keoni , or Nikki. They're the best!

Take Keoni,Natalie,or Nikki's classes for a hight intensity and challenging workout !!

Go buy a padlock before you come- they've replaced all the keypad lockers with BYO padlock!

They are changing the locker room locks here. Some of the lockers now require you to bring your own locks

Gym etiquette has been in decline here. Staff doesn't help either. Good luck finding the weight you're looking for.

The locker room is a place to change not eat. Change, then go some place and eat. It's a tight space, be considerate.

Weight room is gross after 11am. Since when is it cool to munch on and spill freaking almonds at the leg press?!?!

Fried, battered, buttery, creamy, crispy , cheesy, thick, breaded , smothered, glazed. Are all bad foods stay away!

Morning Challenge: 20 pushups, 20 crunches, 20 jumping jacks. Repeat 2x

The classes are hardcore! Take one and test your own fitness.

zack's spinning class is more challenging and good music to keep you going !!

Love Turbo kickboxing! Natalie and Ali are awesome trainers !

don't join unless you love spending more time waiting for machines than you do actually being on them... but I don't know, maybe that your thing

Good luck getting a locker. Most of them are broken. Sometimes I wish they just had the old fashion bring your own locks

Free wifi . No cell service.

Good to be back

Today i will do what others won't so tomorrow i can accomplish what others can't.

Take any class with Nikki. You'll get your butt kicked!

yassss i super excited to return

I am a member and I can give three free 24days pass to my friend!!!!

Spin + grit = body owned

Don't take weights from the rack and bring them somewhere else without returning. That's a D-Bag move.

30/60/90  amazing class !