SWEAT
SWEAT classes are 60 minute high intensity training (H.I.T.) classes that combine strength training and cardiovascular training in group fitness setting.
1165 N State St (State & Division) Chicago , IL 60610 United States
| Credit Cards | Yes (incl. Discover & Visa) |
| Wi-Fi | Free |
Comments / 6
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This is far and away the most effective workout in Chicago. I just wish it wasn't downstairs- the climb back up after Butt and Legs day is particularly tough...but worth it
Paul is super motivating, but he will kick your butt if you are slacking! Butt and leg day will leave you sore for days!
There's a paleo food spot upstairs for the best post class smoothie
It's gets too crowded on Saturdays, and too much chatting going on for me. Hard to focus on your workout.
High intensity training at its best!
Not the most welcoming to new clients. Always a good kick butt workout though.
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They provide you with a heart rate monitor so you can track your results. It's a heart pumping workout and Carla is so motivating and nice. - Angela
Best workout ever. The only one that keeps me coming back for more!!! - Liz Andrew
I am not a runner by any means, so what's nice is yet give you three running levels so you can take it at your own pace! I find this workout challenging and rewarding. So happy with Shred. - Sarah Johnson
Great smoothies and healthy meals- all gluten free! - Cory Bangert
Love this place... so friendly, quick service and Caramel Macchiato is great! - Chesare Delgado
Category Sports and Recreation » Gym and Studio » Gym
Place United States » Illinois » Cook County » Chicago