GoodLife Fitness Toronto Richmond and John

I fell in love with the steam room , above all else it was the steam the brought me back. great facilities across three levels

Danielle, Chantal and Kevin are probably the MOST friendliest and helpful people in the gym . Look them up next time you are there!

Good classes , better than most goodlifes. Also there's a snack bar .

Such a great gym ! Has everything!

Great place to get in shape, friendly people.

Much too crowded from 6 pm- 7.30 pm...especially on Mondays. Otherwise, its all good.

If you want to do spinning, call an hour in advance to sign up and reserve a spot! Sometimes it can get really busy

Use the 'cold' room after an intense workout! You won't be sweating as fast!

Great atmosphere but some of the trainers are way too pushy with offering their services. They need to relax a bit.

Get training seasons with Gabe, he's great, and knows guys stuff.

Get the 'Extra Lean' post workout smoothie . Tons of protein - super low carb/sugar. Its not on the menu you have to ask.

Ask them to stop leaving 2-3 flyers in my mailbox EVERY day of the week. Most annoying and wastefull marketing ever.

Take your iPod cause the music is awful. And DON'T breathe through your nose cause chances are that the dude beside you has NEVER heard of deodorant or detergent.

They don't let you use kettle bells without a personal trainer . Nice gym though.

Just finished my workout at Extreme... loved it! Chest, Shoulders & Abs!!

Go to Justin's Tabata class on Tues evenings for the best cardio AND strength training workout!

Former Extreme Fitness club

Trust me I worked in sales there. DON'T BUY ANYTHING FROM THESE PEOPLE. THEY WILL SCREW YOU OVER. THEY TRAINED US HOW TO TRICK THE MEMBERS. GO TO GOOD LIFE BETTER GYM NICER PROPLE

Weekends are the best, less people.

Spinning classes with Felix are super fun.

now a GoodLife

Train harder

Free protein shake after 3 drinks.

Do not buy protein bars here, overpriced!!!

Hot yoga and power yoga are great.

Go in the morning... More space

They heavily dilute their already bad shampoo and conditioner with water. Bring your own :(