Richie's Gym is a gym and studio Ozone Park located in United States.
10120 101st St (btwn 101st Ave and 103rd Ave) Ozone Park , NY 11416 United States
Leave your ego at home. When curling do NOT rock, that means the weight is to heavy & you are using your lower back to assist, taking work away from the biceps . Leave your ego home!
It's an awesome place, lots of weights , lots of other exercise equipment and very affordable . They also have the friendliest staff you could find in a gym . Say hi to Antonio - he's usually there.
Staff needs to do a better job of racking weight plates and dumbbells rude members dont. There is always tons of plates upstairs and dumbbells can be hard to find
Great gym . Well preferred over others due to the environment and lack of junk food (planet fitness). Highly recommended to anyone who wants results.
This is the place if you want to get bigger... On a budget
If you arent lifting extremely heavy you DO NOT need a back belt. Do your reach folks!
If you arent working out for over 2 hours there is NO reason to bring a gallon of any liquid with you.
Be mindful of the floors. The rubber mats are lifting up and causing tripping
Everyone does chest and biceps on Monday. Switch your routine up, and you can work around the crowd and have a good workout.
Need a trainer ... Email me! GetBusyPT@Gmail.com Reasonable prices for weekend training
Ventilation ducks are FULL of dust! Pretty gross
Neck rolls for the squat rack suck. Bring your owm
Don't curl in the SQUAT RACK!
If your comming to join, or do a one day workout please bring ID
No soap or hand tissues in the bathroom . Unacceptable!
No Jump roping is allowed. Why? I have no clue. But I was just told this today. What a gym , smh.
lifting light weight does not get you "cut up", and lifting heavy does not get you "big"
Lifting light gets u cut up and lifting heavy gets u big
Get a protien shake after you work out.
Nice gym good workout space & good price. This location isn't really too crowded either. - Flyboii JIG
Great club! Clean friendly and had equipment that works!!! Zumba classes are to die for !!! - Mariya Korobkova
The Tuesday & Thursday spin classes at 12:30pm with Terrence are AMAZING!!! - Alexandra Zilberman