24 Hour Fitness

This gym is busiest during their peak hours, between 4:00pm-6:30pm. Cardio machines will be full and waits will occur here. Even for weights too. Just come super early or a little later.

Christen's Wednesday night Zumba class is the best in town ! Pay the $1 to get on the reservation list. Otherwise you have to show up an HOUR before class or you won't get in. She's that popular.

Listen, all you need is 10 minutes a day. You can easily burn 100 calories in 10 minutes. Everyone should have 10 minutes to spare out of a 24 hour day. 7 days = 700 calories. WORTH IT!

So far I’ve raised $240 for 2013 Individual Endurance Team and I need your help. Please make a secure online donation now <aclass="entity url"rel="nofollow" href="http://bit.ly/135W54s"target="_blank" data-sig="v0ztgTcOz+gFHbk+6lydzyxEVBc=" onmousedown="fourSq.ui.OutgoingLink.mousedown($(this), event)" data-source="tip-text">http://bit.ly/135W54s</a>

Make sure to try our the new body pump class . It's by the company Les Mills . It's the biggest exercise program in the world. It's huge in mostly Europe (ENGLAND ITALY FRANCE AND SPAIN).24 hour is th

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When you're using the squat rack for barbell squats, have someone critique your form. Form > Ego. If unsure, your hip crease should be below your knee.

I go for zumba on monday wednesday and friday evenings with Orna. For the monday and wednesday ones get there an hour early for a stamp. Spaces get taken up fast.

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3pm is a great time to go. Now that summer here, there's less people there.

Come in the evenings on the weekends. It is a ghost town in here. You will have access to any machine you'd like. 

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Apparently no one at this gym knows how to wipe down machines, or put weights back, but they do know how to stare at themselves in the mirror.

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Attend Bootcamp on wednesdays, killer workout. be prepared to sweat!

You can try P90X, Brazil Butt Lift, INSANITY , Turbo Jam and Hip Hop Abs Free if you join this Meetup group: www.ambersfitness.com Read more

If u come @ 4 get ready for the fashion show. This is Chocolate City Baby

love this gym , some of the people are annoying at times.

Be careful to choose the time you go carefully. There's a major rush around quitting time on weekdays, and weekend mornings are insane.

Be careful to choose the time you go carefully. There's a major rush around quitting time on weekdays, and weekend mornings are insane.

Free Fit Club Workout on Tues. Feb. 15th at Malcolm X Library @6:30pm w/ Sirius Fitness! info->meetup.com/siriusfitness or call 619-972-5328

We need more TVs around

Get here about 5am to get a bike !

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No one cleans up their weights and people leave dumbel everywhere. Many rude patrons and kids who think this is the norm. Good job by the staff keeping people in line .

TKB for 30 minutes is Great if you are short on time and especially if the instructor is intense!

Julie plays classic rock @ spin on Tues/Thurs

Even the employees/trainers cherry pick machines, don't wipe down the benches after they use them, or clean up after themselves. What a joke

Like TKB? Take it up a notch with Chalene Johnson's (Creator of TurboKick & Turbo Jam ) Turbo Fire! Check it out on www.siriuscoach.com Read more

WORDS OF WISDOM~> "People need to learn to put there damn weights away.....F@$K!!!" ~Justin K. (I agree)

Try Spin w/ Tina C on Tues and Thurs at 5:30am

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Try to avoid coming between 4-7 pm. So crowded

Look both ways before crossing street

Take the TKB (TurboKick) class when you get a chance. Great Workout! Read more

Take Aqua Zumba . U will laugh the whole time!

Broken equipment :(

I dont like this gym , periiod.

This place is miserably dirty and needs a major overhaul

Hate this location! The end

Hssr

Dont go in the pool, its disgusting.