Gold's Gym

Some trainers have their own toys which is not offered in the gym . One advantage of having a personal trainer is having fun while you do exciting workouts!Training by Coach Bonn Alambra of Golds Katip

Holy Week 2013 Schedule: Holy Mon to Wed - regular schedule, Maundy Thu - 8am to 9pm, Good Fri & Black Sat - closed, Easter Sun - 8am to 9pm.

Messiest golds gym ive been to. Users dont put back the weights where they got it. Plus they only have one benchpress. Also crowded on MWF. My advice: go here only when u have lots of time to spare.

Group classes were amazing! Spinning class will push you to your limits! Zumba and the definitions class has an amazing instructor . He will definitely help you get into shape. :)

Best gym ever but I have 1 issue lang: You can't do floor exercises when there are group exercises going on. And even if you were there way before the classes start, security will make you go away! :/

comparison of Katipunan branch with Centris and Timog, in terms of quality of shampoo and liquid soap: Gold - Katipunan, Silver - Centris, Bronze - Timog.

I love the ambience, very cool staff and not so crowded ????

So far, this is the best branch I've been into. Equipments are far better than others. A+

Abbie's yoga classes every Tuesday amd Friday are great! She'll correct your positions and make sure you progress week after week :)

Every Friday attend PopHits and Zumba classes ... Lloyd is like the best instructor everrr! Starts 5:30 pm. :)

If you dont want a gym cramp with people dont go here on MWFS from 7-11pm. Usual experience: scattered dumbbells and barbells. They only hav one set per free weight, unlike other Gold's gym branches.

Lots of fitness equipment... Nice view ... Nice people... Parking is a bit stiff in the basement but overall its the best

I don't know how they select their trainers but I see some really crazy things going on and I wouldn't be surprised if there are any injuries.

Awesome view of Ateneo from the gym . Best time to workout: 8 to 1030am

For those on leg day, this place has no cage and the smith machine is the floating kind.

look for harold if you want an intense trainer will definetly push you to your limits

A big gym compared to other Gold's gym branches. There is only one downside though. It has just one benchpress.

Best Gold's Gym branch for me. Spinning with John every Saturday ????????????

I always attenf friday pop hits and zumba with Lloyd Z. He's the best ever!!!

Best Gold's Gym branch. Wanna train ? Look for Cheska, highly recommended

Best Zumba and retro classes with Alex on Wednesdays and Friday morning

Wtf is a smith machine for?! Dude, go for the squat rack and free weights. To have gains.

Try the Zumba Fitness classes of Paulo and Alex. And Alex's Retro class , too. Ze best!

No assisted pull up and seated calf raise and the smith is the floating kind. Otherwise complete.

Spinning Zumba Pophits and Definitions classes are the hit classes in Golds Katipunan!

Sunday morning is the best time to do your workout....

the shower room is clean and spacious :)

Jam packed days and time : MWF 6pm to 8pm ( extreme gold's exercised schedules)

Zumba class and definition class of Jane everyday thursday and monday!! ♥♥

Push!!! Thanks @goldsgymph for helping me w/ my fitness goal!???????? #strongerwithgolds

Cleanest & best branch I've been to. =)

: p loving this place...

I recommend Body Combat by Tony and Spinning by Arvin or Ramon

Wipe the benches after use, and return the weights to the rack. 

After ofc, this is my fave stop over before going home

This has got to be the branch with the best view

Best Zumba every wednesday nights with Alex!

Tony's back to back Tuesday classes are awesome!

Sir Chris, best spinning instructor so far. #highlyrecommended

Drop the weights and they will drop your membership.

Kindly close your locker doors when you leave.

The gym is open from 6am to 12mn on weekdays.

Management seem to ignore that their aircon is not working tsk tsk

Cleanest branch I've ever gone to.

Too many useless machines (machines with no pins I must add) and only set of dumbells. Whoever planned this place doesn't know the first thing about working out.

Best Zumba workout with Alex every Wednesday's :-)

Ohh it's soo nice to be back

Motivation keeps you going :) #FitnessFirst

Theres ten useless cable machines and two pins. Talk about a waste of space

Best time to workout : 6-9 am